Mindfulness

The basic human ability to be fully present and aware of where we are and what we’re doing without being overly reactive or overwhelmed by what’s going on around us

Images taken from Nasa and the Greenspiracy archive

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s