The basic human ability to be fully present and aware of where we are and what we’re doing without being overly reactive or overwhelmed by what’s going on around us
Images taken from Nasa and the Greenspiracy archive
Mindfulness
Published
The basic human ability to be fully present and aware of where we are and what we’re doing without being overly reactive or overwhelmed by what’s going on around us
Images taken from Nasa and the Greenspiracy archive
TAKE A DEEP BREATH 